Life got so “busy” that I was neglecting my health and overall wellness. Work was super hectic and was pulling me in all different directions. Life is still and work is still hectic but Melissa helped to organize my life, prioritize and achieve larger goals through smaller tasks and perhaps most importantly - take control of my health and wellness. So far in my 3 month program I’ve lost almost 20 pounds and I’m able to comfortably prioritize and achieve my goals. - Xavier J.

Having Lupus and beginning menopause makes navigating / balancing everyday life quite difficult at times…I’m learning that basic lifestyle changes specific to identifying and addressing my issues can have a huge impact on the way I look and feel (both physically and mentally). Melissa is simply an incredible coach, over the past two months of working with her my blood test results show that my inflammation levels have reduced considerably, I have lost more than 20lbs and I’m feeling so much better over all!- Lisa B.

Melissa has really taught me to look at food a different way. I have been losing weight and not by starving myself. I make healthier choices and I even look forward to my smoothies. I used to have pain in my joints especially my ankles and that has gone away. I feel younger and have much more energy. I have even created my own exercise routine at home and stick to it and I am excited to do it. She’s great at what she does and you can tell she really cares about your progress. - Michelle Rose M.

“I had the pleasure of working with Melissa for 12 weeks and after this program I now have my life back LITERALLY!!!!

I was diagnosed last year with Alpha Gal Syndrome (AGS), which is an allergy to all non-primate mammalian products and their by products caused by a tick bite. I had been suffering for several years before the diagnosis and spent close to 2 years vomiting and being sick every day before meeting Melissa. During that time my weight dropped from 174 lbs to 113 lbs, so my health goal was to learn how to eat my way to health and to gain weight.

Melissa taught me which foods encourage a healthier lifestyle and how to increase my exercise so that my body would work more efficiently towards my goal. Through Melissa’s program I stopped thinking about weight loss and began thinking that I was learning to change my life to live with my allergy.

I am pleased to say that I have gained weight and continue to gain more. I truly do not believe I would have learned everything I did and feel so good about reaching my goals without Melissa and her program. Melissa is the utmost professional with dedication to her clients. I am thrilled to say I have worked with her” Ano S.